Check back here for all of my favorite resources, coaches, tools, and inspiration!
Weekly Meal Plans - Eat to Live Daily
This refreshing food is exactly the kind of stuff I ate while I was losing 90 pounds effortlessly… and it’s the food I still eat today!
These meal plans are delicious, so well thought out, vegan, Nutritarian, and free of oil and refined sugar.
Young Living Essential Oils
I use these oils topically and in my household cleaning, holistic remedies, and other potions.
My own personal online apothecary store is coming soon! In the mean time…
NutritionFacts.org - Dr. Michael Greger
NUTRITIONFACTS.ORG is a science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.
Self-Love & Empowerment Coach
Laura helps passionate healing empaths build amazing, badass, & healthy dream lives. She has served as my coach for years now and her energy is unmatched.