What if you didn’t have to do it all by yourself?
And you shouldn’t have to.
Left: 2013, depressed, morbidly obese, alcoholic, chronic headaches, food addict, little self-confidence
Right: 2018, down 90 pounds, discovered my true self, overcame depression and food addiction, I laugh all the time, and have so much self- and body-love!
AUTHENTIC LIFESTYLE CREATION
POSITIVE PERSPECTIVE SHIFTS
CONVERSATION IN COMMUNITY
SPIRITUALITY & EXPANSION
GRATITUDE & COMPASSION
SELF-AWARENESS & TRUST
WHOLE FOOD VEGANISM
PLANTS AS MEDICINE
RADICAL ACCEPTANCE & SELF-LOVE
MINDFULNESS & MEDITATION
We're gonna create and lead a life filled with compassion & intention...
THE KIND OF LIFE THAT JUST MAKES YOU WANNA SWOON AND DANCE ALL OVER THE PLACE...
SHOULD SOMEONE REPORT US FOR HAVING SO MUCH LOVE AND FUN?
I want to be totally upfront that if we hang out and you’re supported by me, some activities include…
eat a bunch of mangoes and strawberries
play in the water
talk about the universe
Discover some past or new loves
FUEL WITH HEALTHY lifestyle additions
Laugh about all the things
love who’s looking back at us in the mirror
Be completely and authentically ourselves
say "peace out!" to things that no longer serve us
Support from Bethany...
“I continue to live free of: depression, anxiety, meds, self-shame & sabotage, and food addiction..
I help others design their ideal life through optimal holistic nutrition, wellness, mindset, and feeling true happiness… the way their soul knows how to do it best.”
Channeled Energy + Support Services
Radical body confidence
Emotional eating support
Refreshing, whole recipes
Positive mindset shifts and affirmation creation
Grounding soul sessions
Holistic, natural remedies
Writer & co-author
Speaking & guest interviews/blogs
Retreat co-host & guest coaching
Business life building
Special event support
Sous/assistant chef & recipe testing
Unity consciousness & community mobilization